Tag: efficient

They found that humans are exceptionally short sleepers — getting by on an average of seven hours of sleep a night, whereas other primate species, such as southern pig-tailed macaques and gray mouse lemurs, need as many as 14 to 17 hours.

Humans Are Exceptionally Short Sleepers – We Get Better Sleep In Less Time

MessageToEagle.com | January 4, 2016

MessageToEagle.com – Humans sleep shorter, deeper than our closest animal relatives, according to a new study. The secret, according to a new study, is that our sleep is more